|
|
|
Essential Fatty Acids for Eczema and Other
Skin Disorders |
by Rudy Silva
Many people suffer from eczema and various skin disorders that they don't
understand. The names for these skin disorders are numerous -- eczema,
psoriasis, dermatitis, hives, allergies, scales, and so on. Most standard
medical treatmnts fail to cure or give lasting relief to some of these
disoorders. This makes it so frustrating for those with these dieases since
even dermatologist and doctors find it difficult to find a cure for them.
Finding a treatment for these skin disorders is difficult since every person
requires a different treatment. The treatment required depends on the
person's nutritional deficiencies and emotional makeup. Some people will
respond to a specific tretments and using this same treatment on another
person can have no effect.
Here is a narural remedy that has a 50% chance of working for you. In a
clinical study where this nutritional program was used, 50% of the people
involved show slin improvement. So if you are suffering from some sort of
skin disease that seems to hang on, consider trying this remedy that
requires using a combination of 3 groups of nutrients
|
|
|
Eczema remedy nutrient one
Take 1- 4 tablespoons of flaxseed oil. This oil contains the essential oil
omega-3, which the body converts to EPA and DHA oils. These oils are then
convert to specific prostaglandin through the direction of the omega-3 oil.
The actual amount of flaxseed oil to use is something you need to experiment
with. First start out with a small amount, 1/2 tablespoon or more, if its
some thing you don't normally use. Then after a week increases it to 1-2
tablespoons, then a week later go to 2-3 tablespoons. You need to find the
trigger point where it starts to give you results in decreasing your skin
inflammation.
The secret to what I am telling you here is that you need to be consistent
in using flaxseed oil every day. And another thing, you may have to use for
2-3 months to see some results. For some people it can take longer, maybe up
to a year. Yet, for other people results can be seen within a week.
Eczema remedy nutrient two
Here's how you can make flaxseed oil more effective. Taking B vitamins boost
the effects of flaxseed oil in your body by helping to create
prostaglandins. Remember prostaglandins help to reduce inflammation. Start
with a daily supplement of the 50 B-vitamns and later move up to the 100
B-vitamins. Always look to see which dose helps your condition to determine
the dose you need.
Eczema remidy nutrients three
One additional set of nutrients is needed in the use of flaxseed oil for
ecsema and other skin disoders. You must take antioxidant suplements,
which include vitamiin A, C, E, and selenium to protect the flaxseed oil from
deteriorating and becoming rancid in the body. The body automatically used
the stores of antioxidants that you have, to protect the flaxseed oil, so it
will depleted these antioxidans unless your restore them by
supplementation.
|
|
|
Here are additional items to
know:
One tablespoon of flaxseed oil contains 100 calories
If you start to see side effects or alergies using flaxseed oil, stop using
it.
Use flaxseed oil in divided doses. Use it in salad, soups, and orange juice
Never cook or heat flaxseed oil
Always keep flaxseed oil in the refrigerator when it is not in use.
In addition to taking the above three ecsema remidy supplements, you can use
flaxseed oil on your affected skin area. In some people it has helped their
condition. Start by applying the oil to a small area to make sure there is
no adverse reaction.
Remember the secret to getting results is to be consistent in your used of
these supplements and to test to see what quantity of these supplemens
gives you results.
Copyright © 2005 Rudy Silva
About Rudy: Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty
Acid ebooks. He also writes a newsletter called "Natural-Remedies-ThatWork.com."
For more information on the essential fatty acids, go to: http://www.fatty-acid-remedies.for--you.info
|
Informative Articles :
|
|
|
|
